So, the biggest advantage is not only the male mind or power, but and reproductive organs. Nature has endowed some men with a penis large enough, the other because of the same pain, low self-esteem, the strength of their own men, think about your own penis long enough or thick, as they are interested in whether it is possible to enlarge your penis to do this, a more powerful House. There are various methods to resolve this issue. The most suitable massage, exercises, penis enlargement.
Develop dignity
Of course, increasing the thickness and length of exercises to be done before a member of the House of about, worth thinking about, not psychological complexes. Are these figures normal: thickness 3 to 4 cm in length and erection – if you see the Mac numbers 12-16 masculinity indicators, i.e., there's nothing to worry about. If you have a problem if the Safe House has a remarkable massage, exercise to increase the thickness or length. Remember also about the factors, which some men cannot massage and exercises it is possible to enlarge the penis. This:
- Trauma, surgery, tumors.
- Pustular, infectious, sexually transmitted diseases.
- 16.
For exercise, you need to prepare a soft towel, oil, hot water and an exercise on how to make the study of literature or video clips to increase the power of penis. Cm tape, notepad, pen required for measuring, securing masculinity and size changes. To enlarge the penis is used:
- Actions aimed at stretching, massage Nov.
- Increased cavernous hyperemia wire
- Kegel Exercises.
- Pulling power or circular.
- Jerking.
Advisable to, during the course of no distractions.
Nov stress
Nov stress for a small extension, penis enlarger. Warm up your penis before you start exercising value, with a towel moistened with warm water (your skin, Burn Notice). Should be made and keep a warm compress for 10-15 minutes. At the same time, it is desirable that a light massage. Warming up then grab the finger, follow, bank presidents, and very carefully pull on 1-1,5 cm keep and after a few minutes, slowly release again, to make a warming, regular massage. For enlarge male organ, repeat the procedure 20 times, focusing on the feeling.
An important condition: a possible choice is penis stretching exercises are performed to get an injury.
The flow of blood to
Towards exercise increased blood flow penile tissue. It is recommended to do exercise a full erection, but not much, slightly wounded. Required for this body to embrace the base with one hand, make a circular motion on the head and very smooth. Worth repeating the exercise, five minutes at the most, twice a week. When you are prompted, it is prohibited to exercise the slightest feeling pain.
Kegel Help
Kegel exercise penis will increase significantly, but helps to ensure blood flow to a specific body. Exercise the pelvic muscles tension, then the head enlarges and displays the extended environment, that allows an erection to orgasm male. Pc Nov technical home occupation is to reduce coccyx and relaxing. For a running workout at least two times a day, five to ten approaches.
Necessarily to be followed breathing technique, breathing and breathing through the nose during the contraction and relaxation Nov. Kegel exercises should be done for maximum effect, along with massage and other exercise.
Powerful extensions
Increase exercise and power lifting sitting was held. Warm up the penis before the procedure is necessary, lubricated and peaceful. Then, he grabs your finger, glans penis, delay the return of the organ to yourself by right and left folded across within a few seconds ranges. To enlarge the penis, it is recommended to do every day 5-6 approaches. During operation, a minor inconvenience possible. In no case should not be allowed pain. Severe pain, penis engulfed, – live, an instant excuse, consult a doctor.
Circular extensions
A more powerful penis exercise power by pulling a similar circular possible. The difference is this, penis stretching movements to perform Clockwise. Main status when you run this technique to improve your manhood is at least 20 per spin. Any other power upgrades, preferably circular, combined with stretching, massage. Some men can claim a home exercise program to increase the penis 1-2 cm for a month or so
Jerking
Jerking – raising instruments, volume, mass penis. Pushing the groin area of blood based from the head. Before performing the procedure important the best penis warm up. And then try to achieve incomplete erection, embrace the penis finger, two fingers, to feel a little dizzy, slowly led the AL throughout an organ. Hand pressure should not cause feelings of pain. Periodically more that can be done to increase his little penis twitching. A slight stretch that allows you to increase faster sizes. The base of the penis to enlarge to make a backlink heads pubis.
When it is run for the first time, it will be necessary to jelqing lubrication (lotion, OK), causing skin damage and inflammation subsided. To enlarge the penis it is desirable to have a massage every day for at least 10 minutes.
A variety of exercises that can be done to enlarge the manhood. Many exercises, penis enlargement at home, feasible, practical, safe. On-site cargo with the pump or there's a possibility it's more practical to not a serious injury. Better, master technical training doctors in possible site-enlarge penis video how to view a doctor. Can be found on the internet and reading books dedicated to this subject is a tropical. A great writer – Aaron – you wrote about the wonderful sellers at home penis enlargement exercises can be used. Impossible maybe. A man constantly exercise, your penis will increase over time, self-esteem will raise their semi-enjoyable minutes sexual intercourse.
The increasing power soda for food
Baking powder have for any hostess. You use it as a cleaner, dishwashing detergent, bleaching, lingerie, cleaning, stove, sink, bathroom furniture with a smooth surface. Dust baking soda as actively applied in the production of dish, cooking. A large variety of recipes out there, mortar with sodium bicarbonate to relieve inflammation, sore throat, heartburn, strong skin itching after insect bites. Baking powder in the area of traditional medicine, as antiseptic and antimicrobial action to impact positively on functional ability, the power available recipes prostate. You can use sodium bicarbonate as a preventative measure and healing.
Soda useful features
There is the potential of such effects baking soda? Experts, the effects of sodium bicarbonate folk medicine a variety of features, such as the sexual system of men.
The basic ones are:
- anti-inflammatory effect;
- antimicrobial (kills microorganisms, from the prostate tissue causing inflammation);
- properties immune stimulant (increases body resistance);
- antitumor (alkaline solutions that contribute to the destruction of tumor cells);
- stimulation of the metabolism (promote excretion of metabolism products);
- strengthens blood flow and pelvic blood circulation (fixes erectile dysfunction).
Sodium bicarbonate application methods
Lately soda has become the most frequently used areas, public medical. For enlarge, potency there is more than one way to apply sodium bicarbonate.
These three main methods:
- alkaline bath with sodium bicarbonate;
- as a solution;
- allot of microclusters.
Soda treatment advantages because it has no serious side effects. In rare cases, allergic reaction. The result is you have to wait three weeks before treatment measures. Before using sodium bicarbonate, you will need to visit a doctor urologist for further diagnosis.
Soda alkaline bath
The male is more frequent since the use of this method, have a number of beneficial effects. Bathroom provide local and general effects on the body.
The effects of the implementation of this technique:
- relaxing;
- tonic;
- the warning foreign exchange transactions;
- protection, increased infections, urogenital system, male, the destruction of microorganisms.
Take a bath in the evening before going to bed. To prepare 3 liters of boiling hot water 1 package of baking powder grown in an alkaline solution. Fully for him, the substance of all crystals are completely dissolved. The ready mortar is poured typesetting a bathroom. It should be a body temperature slightly higher than the temperature of the water. The procedure takes about 30 minutes. Value of soda rinse in the shower to avoid irritation of the skin exposure to cold water.
Allot of microclusters
Men usually stick to wrong eating habits help reduce bodily functions and reproductive development, tumor formation. The cause of this can be fried, salted, smoked and very spicy food. Leads to a reduction of beverage alcohol. he is omnipotent.
Decrease inflammation relieve constipation and is used to allocate microclusters in the area of prostate cancer. Enema water should be purified or boiled. A tablespoon of baking powder diluted in 1 liter of water. The temperature of the solution at body temperature should be appropriate, comfortable process. You must dust her crystal to melt completely uncomfortable rectal mucosa. Treating the symptoms of inflammation and consult a physician if any discomfort or must be cancelled.