Enlarge their penis

"Which way to choose penis enlargement?" questions exciting many men on the planet. Most of the time, it's not a choice for them, surgical intervention, and learning the biggest penis. This way seems like a safe, cheap and effective.

I can't figure out.

how to enlarge your penis,

Really?

Experience shows that penis enlargement is possible yourself. For centuries, in different cultures there are a large cult of manhood.

Currently, to improve the old methods have changed a little bit, but they still are very popular. Especially interested steel, how to enlarge penis yourself. So scary when a surgery has been performed, the security, perhaps even more effective.

Yield method

First, you will learn what to enlarge your penis result.

Alone enlargement methods are quite effective, I have some not in vain, the name of the old-fashioned methods.

What would be at the expense of the growth of the penis fill with blood and stretch the fabric.

As a result, application techniques, penis enlargement with your hands, it may appear that you can grow 2-4 cm on average, so it's not much, but the increase is very noticeable.

Don't wait-fast as a result, if the stretch of the fabric very quickly, the penis may be damaged, some minor bleeding, swelling. Penis enlargement hand slowly so it should last.

Access public figures. Growth of a member depends on the selected method, speed, texture stretching, genital, age. Young man, the faster penis growth.

Penis enlargement ways

There are several ways how to enlarge your penis at home himself:

  • massage;
  • gels and ointments;
  • pump;
  • different fixture;
  • masturbation;
  • exercise;
  • public methods.

Each one has its own unique features, there are pros and cons. All the way to consider, like himself, to enlarge penis, read more.

Massage

ways on how to enlarge your penis

The biggest advantage of this method is a cost-effective, and at the same time an opportunity to improve, not just a member of the body, but his head.

You may only need to massage their own hands and lubrication.

Oldest massage technique penis enlargement technique.

When massage is obtained with increase in penis blood flow in the pelvic organs, and, most importantly, the penis.

Penile tissue will be expanded, and the cells faster that you can share. That's exactly what's happening penis growth.

Most importantly, massage – regularity. To do this, necessary every day, preferably several times a day massaged.

Increasing, massage, extra carrying features that is getting stronger, sexual desire, improves your erection and control over.

To consider how to enlarge your penis using a few techniques by manual massage. All of them are based on either tensile or compression penis for maximum blood flow to the sexual organs let extort. First massage the penis prepare, don't have a hot compress.

  1. This technique must be in a relaxed state of the penis. Horse penis his finger and hand jam. Start pull forward the penis parallel to the floor. You need to feel the strong pull, but a sharp pain. Then give it a rest. Then repeat this process 10 times.
  2. The following technique is based on stretching. Excited state and a Power member and pull in a powerful way. If you should feel a stretch. This effect requires 5-7 minutes to continue a little in breaks.
  3. She squeezed tightly with the index finger and thumb and start led them up and down the member, increased blood flow to the penis. The delay in the bottom stop from time to time, the maximum amount of blood into your penis.

Listen to your instincts. I feel your pain, immediately stop the operation.

Ointments and gels

Many people ointments, gels and creams as a tool for penis enlargement.

Their action is that they increase an erection and sexual quality of life, the duration of sexual intercourse, and most importantly, penis size.

Thanks to this tool as part of the ingredients, the tide came in blood to the sexual organs, stimulating growth of a member.

Many also want to know how to make a penis enlargement cream for hands. But it's a secret-certified products.

Pump

Massage how to enlarge your penis time to learn the material at hand.

Pump – increase penis size and which allows adaptation and the bulb is pumped through the pump, and the air pressure is reduced. One of the easiest ways that are accepted to achieve the desired result.

The fabric stretches because of low pressure and the surging of blood to the penis. Because of this there has been an increase.

There, vacuum pump, and water pump. The working principle is the same, it just added to the water when using the water pump.

This is the most expensive penis enlargement methods, however, generally, the effect of the pump is temporary. For efficiency, you have to use the pump in conjunction with other methods.

Several indicators

The most popular device, penis extender. That hard penis using metal rods and expands at the bottom of the governing power voltage.

Mechanism of action helps build expander, stretch fabric, sexual organs and increase blood flow. The penis grows.

pump how to enlarge penis

Expansionary is as follows: First, the right anchor on the bottom of his penis. Put the strap under a special softener that does not allow a solid primer and piece by piece, a mechanism to rub the penis. Adjust the tension to the next level.

For beginners and a more advanced user in only 200-400 kg – 1. In the period that you wore the Expander is divided into the process of adaptation and basic.

Worn the extender this long adaptation period and the voltage level is very small. Can be worn in the next period of approximately 6 hours.

Wear the extender in the period of reduced sensitivity, for example, while you were sleeping. This may cause serious injury with a penis.

Masturbation

Many resources talk about masturbation, the main purpose of this this arbitrary. Increasing proportions of a penis depends on masturbation. Indeed, ' if the file size depended on him almost 100% male there was ... normal penis size.

However, sometimes masturbation to increase member exercise similar appliances.

Utility usually masturbation, puberty when the penis grows and develops most active.

It should be noted that the relationship between increased masturbation and penis proven by medical research.

Exercise

To talk about your how to enlarge penis with their hands and special technician. The basic squeezing and stretching exercises all penis and handling techniques, Kegel.

The technique is Kegel voltage to the special Nov. Try to understand what the muscles should work when you go toilet, delay urination. These muscles you should do Kegel exercises.

  1. The most effective exercise to enlarge your penis how to include "fast-twitch". Quickly pelvic muscles shorten and jam for 10 seconds. Then take a break. Then repeat the exercise.
  2. The second exercise – "high compression". Muscles tense and hold for at least 30 seconds. Then, take a break and repeat the exercise again.
These muscles allow you to get discipline, live orgasm, sex drive will increase, and also helps to increase the size of the penis, together, exercise, and other methods.

Aaron Kemmer of the exercises in the book also there.At the same time most of the penis enlargement exercise, jelqing.Blood to the penis thumb and index finger and try to push her to embrace the essence engine. jelqing helps to increase not only the length and girth of your member.

Aaron Kemmer is to increase a program that includes the book, a member of different intensities at different levels of education and to consolidate the programme results.

Exercise is a very effective method to increase. Do not forget about important safety.

Soda compress

a conclusion on how to enlarge your penis

We already talked, such as baking soda that can help us hard in our case, so here is again just the lakes.

Necessary to make the solution of powder, and salt to make a compress. This is-Mel is a member of the blood Tide to provoke.

Such a solution has antiseptic properties, but has a connection, such a solution is growing with the type of the member is not confirmed.

Self penis enlargement is not a myth. Everyone has to choose for yourself which method is suitable, as a result the penis will increase the size of 2-4 cm